Healthy families

The healthy families service is a free, online, confidential 12-session programme to fit around your family, and support children and young people aged 4 to 19 years old to achieve and maintain a healthy lifestyle.

We are a service that uses a flexible and compassionate approach that focuses on ensuring everyone has access to non-judgemental support. Making every step in your journey achievable you will be supported to make practical changes that are tailored to your family.

Your health and wellbeing coach will guide you and your family through your journey to keep you on track to achieve your healthy lifestyle goals.

Together we will explore a fully holistic approach focusing on eating well and becoming more active by making small positive changes without breaking the bank.

To join the programme your child must fit the following criteria:

  • aged 4 to 19 years old
  • BMI at or above the 91st percentile (classed as overweight)
  • resident or registered with a GP practice or school in North Yorkshire
  • please consult your GP for a medical referral (if applicable)

If you have any concerns regarding your family's health and wellbeing and think this service might help you lead a healthier life in the future, please contact us on 01423 556106 or email