- Aquafit
- How it works and the benefits
- This is an instructor led, water-based and low impact, aerobic exercise using water resistance to strengthen heart and lungs and tone muscles.
- Perfect for
- Anyone aged 16 or over and of all abilities
- Activity type
- Conditioning
- Intensity level
- Low/medium
- Location
- What we provide
-
Water weights
Woggles - What to bring with you
-
Towel
Goggles
A swim cap - Price
-
£6.80